Magnesium Oil Suggested Use
3-5 sprays of magnesium chloride in
a glass of pure water is an excellent way to take
magnesium internally. It assists digestion, counteracts
excess acidity in the stomach, and delivers magnesium
swiftly into the bloodstream for distribution to
all the cells of the body.
Tao of Detoxification
The taste of the Magnesium in water does not taste
very good. You can mix it in a little fruit juice
such as grapefruit, orange, lemon or other types
of Juices. What ever suites you best.
Foot Bath or Tub
The recommended amount of Magnesium Oil per bath
is 2 oz- 4oz. Remember other forms of Magnesium
such as flakes, Lotions, or gels usually have less
Magnesium per ounce in them. Best Results is using
Magnesium Oil directly such as spraying it on the
bottoms of your feet.
Spray On Skin
Using 4 to 6 sprays of Magnesium Oil under each
arm, armpit and sides of the body. Spraying directly
on area's of concern excellerates a direct benefit
to the body.
Some people and especially children might develop
a rash from using the magnesium oil when applied
directly to the skin. Many children, if the magnesium
oil is used at full strength, will feel a burning
or stinging and this can be painful and if this
happens the oil should be washed off quickly. In
such cases you need to dilute the magnesium oil
50/50 with distilled or mineral water and when the
body acclimates to the magnesium one can then build
up to the full concentration. Rule of thumb about
dosage: It is always a good idea to start with low
dose and work one's way gradually to higher doses.
Whenever any kind of uncomfortable reaction occurs
this is a sign to lower the dosage or concentration.
"Trandermal Magnesium Therapy" by Mark
Sircus, Ac., O.M.D.
PURE" MAGNESIUM OIL
128 fl. oz. = 1 gallon =16 - 8 fl. oz. spray bottles
than 23 G or (23,000 mg.) of Magnesium Chloride
Hexahydrate in every ounce!
oz. Spray Bottle (Fine Spray Nozzle) Magnesium Chloride Hexahydrate
Bottle using 8 sprays (4 under each arm, arm pit,
sides of the body and other areas of need) averages
two months use
More Than 23 g (23,000 mg.) Magnesium Chloride Hexahydrate per oz.
x 8 oz. = 184,000 mg. per bottle
184,000 mg. / 8oz. Bottle = 115 mg per spray
115 mg per spray/ 8 sprays per day (Minimum Recommended)
= 920 mg per day
"Deficiency of magnesium is associated with
virtually every known disease: heart attacks, diabetes,
depression, cancer, etc. Oral magnesium supplements
are not easy to assimilate and many take five years
or longer to give results." Dr. Norman Shealy
"90-95% of the population is deficient (in
Magnesium), and most of them have thought that regular
magnesium supplements (taken orally) will fix magnesium
deficiencies. Unfortunately, this isn't the case"
Dr Carolyn Dean (author of the Miracle of Magnesium)